Real Appeal is an online weight loss program. It’s available for free to University employees enrolled in a University medical plan. Real Appeal is designed to help you lose weight and live a healthier life.
Here’s what you’ll get with Real Appeal:
Up to a year of support from a Transformation Coach. This is the person who guides you through the program and develops a simple, customized plan that fits your needs, preferences and goals.
Unlimited access to Real Appeal’s digital content library. The library includes workout videos, tools to help track food, activity and weight, weekly analysis and feedback, recipes and more.
Access to weekly online coaching sessions with your Transformation Coach and a group of fellow members. Members all share what’s helped them achieve success.
A success kit. It’s full of healthy weight management tools, including fitness guides, a recipe book (with quick family meal ideas and fast-food eating tips), weight scale and more.