UMR Live Well Reward$ Wellness Program
For employees who are enrolled in the UMR medical plans, the university offers the opportunity to qualify for lower out-of-pocket limits and to earn wellness rewards by opting in to UMR’s Live Well Reward$ wellness program. If you are enrolled or plan to enroll in the Classic Plan or the Premier Plan and you opt in to the Live Well Reward$ program, you’ll automatically receive the lower medical out-of-pocket maximum:
- Classic Plan: You’ll save $1,250 (individual coverage) or $2,500 (family coverage) on your medical plan’s annual out-of-pocket maximum.
- Premier Plan: You’ll save $500 (individual coverage) or $1,000 (family coverage) on your medical plan’s out-of-pocket maximum.
Through this online wellness program, you can receive cash incentives up to $500 a year (1 point = $1) by completing certain wellness activities, screenings and assessments, including:
- Annual Wellness Visit (50 points)
- Breast Cancer Screening (50 points)
- Cervical Cancer Screening (50 points)
- Colorectal Cancer Screening (50 points)
- Prostate Cancer Screening (50 points)
- Cholesterol Screening (50 points)
- Diabetes Screening (50 points)
- Flu Vaccine (50 points)
- Action Plans (50 points each, up to 250 points maximum)
- Ongoing Condition CARE Coaching Engagement (must complete three coaching calls to be considered engaged) (50 points)
- Being Tobacco/Nicotine Free (50 points)
- Tobacco/Nicotine Cessation Coaching Completion as a reasonable alternative for tobacco/nicotine usage (50 points)
Note: Points do not expire and do roll over to the next year.
Opt in through umr.com during open enrollment to be eligible for the following year. You can begin self-reporting the completion of wellness activities in the Wellness Activity Center through the UMR website after January 1, 2024. You can opt in only during open enrollment. You cannot opt in during the year or during your new hire eligibility period.
Note: Wellness rewards are for university employees only. Dependents can participate in the wellness activities but cannot receive incentives.
You can redeem your points for your choice of digital or physical gift cards, popular merchandise, travel vouchers, and more through Online Rewards. Visit umr.com to review details on the wellness activities and incentives.
For any questions pertaining to the wellness program or your rewards, contact UMR at 800-826-9781 or visit umr.com.
Real Appeal Weight Loss Program
Real Appeal is an online weight loss program. It’s available at no additional cost to university employees who are enrolled in a university medical plan and have a BMI of 23 or higher (subject to eligibility). Real Appeal is designed to help you lose weight and live a healthier life.
Here’s what you’ll get with Real Appeal:
- Up to a year of support from a Transformation Coach. This is the person who guides you through the program and develops a simple, customized plan that fits your needs, preferences and goals.
- Unlimited access to Real Appeal’s digital content library. The library includes workout videos; tools to help you track food, activity and weight; weekly analysis and feedback; recipes and more.
- Access to weekly online coaching sessions with your Transformation Coach and a group of fellow members. Session topics include emotional eating, mindset, lack of motivation, and adding more behavior change and psychology tips.
- A success kit. It’s full of weight management tools, including a perfect-portion plate, a weight scale and access to a digital fitness subscription.
