The Importance of Your Network

Seeking health care routinely can make a real difference in your day-to-day life while having a positive impact on your long-term wellness. Delaying appointments, especially for preventive, dental or mental health care, can lead to more complicated health issues later that can take a toll on you physically, cause emotional distress and become costly to treat or manage. 

When seeking care, use this list as a starting point to find an in-network provider for discounted services covered under the university plans:

For more ways to find care near you, be sure to check provider directories regularly, as alternative providers and appointment availability can change, and remember to explore virtual or telehealth options when available.

Network Growth at a Glance

Good news! The provider network across Arkansas continues to grow. From April 2025 through April 2026, in-network medical providers grew from 18,694 to 20,173—a 7.9% increase! This expansion of providers and care facilities helps to provide greater appointment availability and gives you more options when choosing in network care.

But Wait – There’s More!

You may also use the following university-provided resources to help you get care without delay.

UAMS HealthNow

UAMS HealthNow lets you connect with a UAMS medical provider through a secure video visit using your smartphone, tablet or computer. It’s a convenient option for non-emergency medical needs when in-person care isn’t readily available.

Here are the details:

  • Providers are available seven days a week, 8 a.m. to 8 p.m.
  • Providers are U.S.-based and board-certified.
  • They treat many common conditions such as colds and flu, sinus infections, rashes, minor injuries and more.
  • Services are available to all employees and dependents. (Note: You do not need to be enrolled in a university medical plan to use UAMS HealthNow providers.)
  • Copays (if enrolled in a university medical plan) are the same as a primary care office visit.

Learn more or start a visit at uamshealth.com/healthnow. 

Talkspace 

If you’re looking for mental health care and can’t find a local provider with availability, Talkspace offers virtual access to licensed therapists.

Here are the details:

  • Connect with a licensed therapist through secure messaging, audio or video
  • Covered under your plan’s behavioral health benefits
  • No in-person office visit required
  • Flexible, convenient access from home

Visit talkspace.com/connect to get started.

UnitedHealthcare Member Assistance Program

The UnitedHealthcare Member Assistance Program (MAP) provides confidential support and help finding resources when you’re feeling stuck or overwhelmed.

The MAP offers, at no additional cost:

  • 24/7 phone access to master’s-level specialists
  • Help locating health care, mental health and community resources
  • Telephone-based counseling and referrals for short-term, in-person or virtual counseling sessions
  • Support for stress, anxiety, family concerns, legal questions and financial issues

You can access MAP by calling 877-660-3806 (TTY: 711) or visiting liveandworkwell.com (use access code: FP3EAP). Services are confidential and available to you and your family members.

Taking that first step can get you connected to the care you need sooner rather than later. Remember, your health matters, and many support options are available to you and your family.